lifestyle

How to Start Eating Healthy: 7 helpful tips you need to know

How to Start Eating Healthy: 7 helpful tips you need to know                       A lot of people ask me regularly, how do I start eating healthy? I really want to change my eating habits, but I get so busy at work and don’t have time to cook,” or whatever your excuse may be. Hopefully, this will sum it up.           Start with the eat this not that method.              Okay, so let’s use some common sense. If it’s sugary and greasy then 9 times out of 10,  ...

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